Turns out, its true what someone said: there are no silly questions, only silly answers. You may believe that your partner already knows this stuff, but I guarantee theyll enjoy hearing you say out loud. Her name was Harriet, and I think I fell in love with her from the first moment I saw her.8. Expressing fondness and admiration for your partner is part of this nurturance. The book's premise is . Answer the following true false questions: 1. Ek{]\OdzQLjPU)+SV\O/,*%e*B8:m{@Uw W~VsBFie6pcMKSH|k:m{R$=T5f5JKtdK Remembering your partner's positive qualities strengthens the bond between you, even as you struggle with each other's flaws. Learn Tantra, the art of conscious loving, Transcend the routines of your daily life. %%EOF The following questionnaire is a self-assessment you can take in order to determine the current state of fondness and admiration in your relationship. In our day to day lives, we should seek to notice our spouses' strengths rather than their weaknesses. ~2mqX^foaO9emKc? Its not enough to say Im fond of you. Its important to share why. Each of you . Reconnect with the Heart of your most important relationship. What were your favorite things to do or places to go together? I(#BC|*@wzs>!\\C|L>wQ95}\fsbMhxNx2l?X-M \DL mZgX^wEZ@e_]bLZ#F8})5sd{rLrDs_EXm wY|mdC5N G*:v7:8bx.Vp:2Q|pwra:ZQ8*T@BzM40D0WA,* ;#] _4F.IBdz=`r]%Wfvk_BhvnY$$ T; +J p_NG#USq\D9*+D]GD}<38CULoDgMwlwC8- Instead, Sandy moves Mike's feet off the couch as a gentle reminder. The focus on positive interactions is the underpinning feature of Gottman's understanding of relationship success. In this chapter, there is a "fondness and admiration questionnaire" to determine the current state of that in your relationship, and some exercises to help fan the flames of respect. Revisiting happy times together in the past helps couples remember why they are fond of each other. Try it now by choosing one of the adjectives above, or think of your own. Giphy. T F, 2. Nurturing fondness and admiration is a core tool for generating positivity in a relationship. Indeed, as Mira Kirshenbaum wrote, divorce is an overrated predictor of poor relationships. Romance is definitely still a part of our relationship. Ultimate Quiz On How To Express Fondness And Admiration Gesture and fondness and admiration questionnaire, positive or go again, we make this step is as assist in this account is. Sharing fondness and admiration 3. On a sheet of paper, please answer T for true and F for false. "Fondness and admiration are two of the most crucial elements in a rewarding and long-lasting romance". 6 Ways To Increase Fondness and Admiration In Your Relationship Keeping a relationship happy is an everyday job, if you work at it, you will get it right. I can name my partner's best friend. SCL-90 9. T F 2. 0000007249 00000 n Ellie Lisitsa is a former staff writer at The Gottman Institute and editor for The Gottman Relationship Blog. Building a Fondness and Admiration System | Real Life Answers <>/Metadata 198 0 R/ViewerPreferences 199 0 R>> By remembering your partner's positive qualities, you can strengthen the bond between you, even as you are struggling with each other's flaws. For making the bed. Shared Meanings Questionnaire (Rituals, Goals, Roles, Symbols) Trust* Commitment* 4. Shaping commitment <> C HS nP1fY)C0L&)tkJNqpO7S*S\Y&twviw\zGfg3)t( +$wSD8cakv_&Wo>d,*E;9UD.62QNmf U|NVe::&_ Fondness and admiration are crucial to happy relationships. How was your first year of marriage? 3 0 obj Within marriage, a couple's love for each other is strengthened when they have a strong foundation of fondness and admiration for each other. endobj 2. But to build strong, healthy and long lasting relationships, we need to throw the basis and foundation for when the butterflies phase runs out. When limerence expires, couples see the relationship in a more realistic light. As grateful partners look for the good in each other and sincerely pay compliments to one another, wives and husbands will strive to become the persons described in those compliments.5. T F, 18. If you're in a relationship, it's a good idea to keep tabs on how things are going!. How Does The Gottman Repair Checklist Affect You? | ReGain whom the fondness and admiration system has not died but is buried under layers of negativity, hurt feelings, and betrayal. Thats the power of limerence. The following questionnaire was developed by Dr. John Gottman, recent Oprah guest and author of The Seven Principles for Making Marriage Work. I can easily list the three things I most admire about my partner. This field is for validation purposes and should be left unchanged. I often touch or kiss my partner . From the list below, circle three items that you think are characteristic of your partner. August 14, 2016. endobj 0000006615 00000 n Limerence, as a phase, lasts approximately 2 years. PDF Fondness And Admiration Questionnaire When the newness wears off, however, youll be glad that respect, trust, and love remain as a resultofyour sharing. Many were the reverberations of my mind when I contemplated for a moment the many scenes we had been called to pass through, the fatigues and the toils, the sorrows and sufferings, and the joys and consolations, from time to time, which had strewed our paths and crowned our board. To assess the current state of your fondness and admiration system, answer the following. Fondness and admiration are the second layer of the Gottmans solid foundation for a relationship to work (the first being love maps). 2023 The Gottman Institute. Fondness & Admiration Exercise Before doing this exercise it's advisable to first assess your "Love Map" as discussed in the link in the Resource section of the website. He then has readers complete a Fondness and Admiration Questionnaire to get a sense of their own "fondness and admiration system". Fondness and Admiration - sequoiacounselingcenter.com Fondness and Admiration are two of the numerous ingredients that a long-lasting relationship must possess. Read each statement and circle T for true or F for false., 1. But also have their differences. Romance is definitely still a part of our relationship. 6 0 obj First, make it a routine. When we strive to keep this in mind in our marriages, we remember to treat our spouses with kindness and respect. Fondness and Admiration Questionnaire When you value each other highly, you have a shield that can protect your relationship from being overwhelmed by any negativity that also exists between you. Why did you stay together despite them? This why you will better get to know your partner and you will create shared meaning. 0. 1 0 obj 1. Synonyms for FONDNESS: love, affection, passion, devotion, enthusiasm, respect, appreciation, longing; Antonyms of FONDNESS: hatred, loathing, hate, dislike . Control, Fear, Suicide Potential and Acts of Physical Aggression Questionnaire 8. Each partner completes a questionnaire that gives them specific feedback about their relationship. %PDF-1.4 Often the more likely since psychotherapy is the questions have The following questionnaire was developed by Dr. John Gottman, recent Oprah guest and author of The Seven Principles for Making Marriage Work. Peaceful Passion a new way of lovemaking. I wrote about gratitude in my Relationship Alphabet series. There are eight dimensions in the oral history interview that are coded using the Buehlman (1991) coding system: Love maps (cognitive room), fondness and admiration system, disappointment and negativity, we-ness, glorifying the struggle, chaos, stereotypic roles (tradionality), and conflict avoiding versus couples.These dimensions can predict the future course of the relationship as well as . The very processes of such actions will cultivate a constantly rewarding appreciation for one another.3. He gives you the tools to help you build permanent and lasting connections and a deeper intimacy with those in your life. Sometimes fondness and admiration must be re-discovered beneath layers negativity. T F 6. *G6dzEMR Lets look at them separately beginning with fondness. Want to make your good relationship even better? Inna Melikhova. 0000049324 00000 n How did you meet? But in their day-to-day lives, they have hit upon a . What things did you have to adjust to as newlyweds? -;aS.N(p!9=tIF6-I}}_Sendstream x]YoH~Gif6.@ALAbzlLS+**@;xR/^oxugUYEUob~?^]RVzHtM)xTsq')doy_w,-|\|yy[()^7D,Opb_>f]^%)Q^})>Vz*'8Vo?.^ZVuKFo}b$CtFL,f+%)t/#lae)@\rU%jya9Ib+htV+B" '1R6:@e1D[R?R/TLv]R4%o{*wwXVYm.uA,4W4ezo2%52VvXAjK+e^8eV*;m1Sw'.*=NO5+UbeM'}'T+(dAnK]W} up5"VJt`D:.XWzT=ZCPd7+[2iW.LH{{y$EHwm_uaGNN{.^! You can start with the exercise below. )f ?}{I s @34e+{fQfpd6?zG ??bKNb>xc%K;7hsQlm9Qdz n{INw%D}i!4QMd@Q`S,e4Go'o^IqRz0jF@gPLP%A1OkPL=9lIB)~V!2wZ-:8LtN)&!SMwfU(sTsyhk'K|^u2KYKX 0ji7#B ;lJCL(,TI(c20[,uq2$BI% 0000035751 00000 n 0000020596 00000 n He has a private practice in Seattle, WA and offers online coaching to couples across the country. Turns out, what breaks many relationships is the failed transition between the butterfly love face, or limerence, and the real relationship right after. When we are apart, I often think fondly of my partner. In essence, fondness and admiration occur when partners make emotional deposits in one another's emotional bank accounts. And when we do notice, we also tend to accept them and to be confident that we can overcome them. I mean, Oprah and Stedman never even got married, so I'm not totally convinced, but okay. Resources - XarisCounseling If you score poorly, not everything is lost. People sometimes refer to limerence as the honeymoon phase, butterflies in the stomach or puppy love. Answer the following true false questions: <>/ProcSet[/PDF/Text/ImageB/ImageC/ImageI] >>/MediaBox[ 0 0 792 612] /Contents 4 0 R/Group<>/Tabs/S/StructParents 0>> Its important that couples develop systems of fondness and admiration that last beyond the initial crush. What were your first impressions of each other? T F 3. Its also pretty dangerous. The Shared Meaning Questionnaire. Love Notes. startxref For passing the butter. V~+^y &>6&%~O#Cz-dv2"VHH8Vz_7Zaqz6 H*YV)ZOf]&G,Snqv=t)!h5`u^q2~ oyG0>l(eV]ALv 0000003300 00000 n Fondness and Admiration are problem areas in this relationship. How to stay in love might sound like a silly question. Building Intimacy Through Nurturing Fondness and Admiration 0000020410 00000 n T or F 3. Fondness and Admiration Questionnaire. endobj Developing the Habit of Cherishing Your Spouse - HotMarriage.org Admin. I have the lovely David Fox from Fox Psychology to answer your relationship concerns. How did you decide to get married? Don Mariano Marcos Memorial State University. 0000003964 00000 n 26 Fondness and Admiration Questionnaire (1) Answer the following true false questions. Why is it important? Feelings of contempt can quickly break down the bonds of friendship between husband and wife. A>/Zf/RUR?\n@r{dNB)UDS?o9o/MnQ[_~@?W0Qy/BG+ikVR- 7rQ^DFu!8zv1N,D`JN]xC 1Ht pQ:v~Z8@ZU$ @-DJH8X+tRB50l,?=AHLpTNcBN,Wrv9u `;np!t'`A1+2@7iK@7! endstream endobj 7 0 obj<> endobj 8 0 obj<> endobj 9 0 obj<>/ProcSet[/PDF/Text]/ExtGState<>>> endobj 10 0 obj<> endobj 11 0 obj<> endobj 12 0 obj<> endobj 13 0 obj<> endobj 14 0 obj<>stream The 'fondness' and 'admiration' aspects of couple relatedness are the antidote to contempt - it is a buffer to stressors due to a fundamentally positive view of each other. What do you remember about the time you were dating? 88 Synonyms & Antonyms of FONDNESS - Merriam-Webster Emotion Coaching: The Heart of Parenting Online, Lessons in Love Gottman Seven Principles for Singles (April 2023), is a Certified Gottman Therapist, best selling author of. These 10 TRUE or FALSE questions can help identify how fond you are of your partner. Showing appreciation is primarily about saying thank you. There is no reason not to include thank you as part of your everyday vocabulary. . T F 3. endobj Demo : Analysis - Relationship Checkup : The Gottman Institute They are very fond and respectful of each other and genuinely enjoy each other's company. 0000001957 00000 n Some months and years . Gottman - Kentucky Marriage & Family Therapy Community | Facebook Read each statement and circle "T" for True and "F" for False. If Sandy didn't feel fondness and admiration for Mike, she might feel contempt for his behavior and disgust at what seems like lack of respect for her. <>>> x[YoXqc9v. It's commonly associated with "having a crush" or "puppy love" or the . T F. Scoring: Give yourself one point for each true answer. My partner finds me sexy and attractive. Take this, Get the latest on relationships, parenting, therapy and more from the experts at The Gottman Institute, Start building a happier relationship today. John Sullivan won't fix your relationship. Yx\QD' !cq0 Nurturing your fondness and admiration toward your spouse helps you to maintain a sense of respect for them. It lies in repentance and forgiveness, in expressions of kindness and concern. 3. RfPsQd]GsGePBe1 9R]g"eHR=etBqN2X0b:n 9mtrKr.:vflmC]lc>+x(}JxX*lz\0&q,wKwEQ%["( )%t/C8[ ,m"6yS$)yGcbSm]. 4 0 obj For example, the word "fondness" comes from a Middle English word that mean "to be foolish" or . his or her worries, stresses, joys, and dreams. And to stay together in a happy, healthy relationship we need something else. PDF Untitled - 7-week-course-in-fondness-and-admiration-gottman ,cIkVhENxS,ux|mf^XK p\V-*M~-3*=WM}B^8#V*Lg*B-ye6AWz]]EW The early stages of a romantic relationship is called limerence. 4 0 obj The blinders fall off and the puppy love is forced to evolve into something more dogged. My partner really respects me. Researcher John Gottman calls this a "fondness and admiration system.". For sharing your fondness. Often the warning signs they ignored early on remain as subtle but persistent seeds of contempt, a powerful relationship killer. PDF The Gottman Method for Couples Counseling - Psychology Group Happy partners maintain respect for each other even during disagreements and remind themselves of the positive qualities about their partner. PDF Fondness & Admiration Exercise - charlesjgruichmd.com I will often find some way to tell my partner "I love you." T F 4. Ek{wT>Do"$-3JTzSDO5'ZAa>Nij,=[b=JJTSDOYB:kTSXF=0wPW{;5zaG,J;T=+SjbUKt`+J However, as President Russell M. Nelson reminds us, perfection is not required in a marriage: "An ideal marriage is a true partnership between two imperfect people, each striving to complement the other, to keep the commandments, and to do the will of the Lord".5 In addition to our weaknesses, each of us has our strengths too. Turn towards, not away: This floor involves learning to notice when one's partner is seeking . If this is difficult, try thinking of something positive your spouse has done. I can easily list the three things I most admire about my partner. Ensure that you're spending at least five minutes per day sharing your appreciation, admiration, and fondness for you partner. Fondness and admiration between partners are foundational for lasting healthy relationships. Fondness and Admiration: The Key Ingredients To Making Marriage Last It will be easier to see the good things in your marriage. What does fond even mean? Building a Fondness and Admiration System - Forever Families masters- hold dialogue, find ways to cope, and engage the conflicts, last when you can stand their issues disasters- in gridlock (two fists in opposition) no compromise, the four horsemen, or emotional disconnection KEY- move from gridlock to dialogue Look at subtext of argument Philosophical concepts- life dream Friendship- basis for good sex, romance, and passion o build awareness of . ^N[3G }Bt(A8e&*E#;aM%t,"z{:MVdEG B,SNwU(>k(k)"z{9M`ws~GGm*>4mfrI #J7pZ#PNH=v&*ae`$5)nLXJ3\L9[V/sGi!o>C%)] g4 DM:5|B."2#8l_(FnPX=vrLd8GX fZrK&JN8KYSNu}!o.rts--dRN2@nM1P-0$J0n9=vf'>B%qS\5HJN mRFbi")b-{#t7?r eD|z#&*E#;*I(Pet7Cn8\\H(tn%Qb"&)sQ=:-MQ 2-9iaUGe]K1c/TCE[]*TG%T?. Fondness and admiration protect against feeling contempt for your spouse, a dangerous emotion that too many partners develop toward one another as the years go by. By reviving the positive feelings that still lie deep below, you can vastly improve your marriage. VfIv~s{NuLS|d6tKF1e;W43ZN#}9t8S{ZW?<5=4~xmle~\|!Id=imW83.euK'dh2] "_Vnmh~6fb!'_\":iOBau:0QHWT1/KJOtax1m:O'O3so?3%gC0`,ycb2R, rQ. 968W/iMf\bPRE/zT,Dm5e]RM XN?_*2mW4I8DWhBt%,| MJ7? k\XuAC?8v+U;$pY_4r|W_~eXss|zsHfBQ^3fn Getting The Love You Want is a stalwart of the self-help genre. 0000001352 00000 n 1 This probably sounds like an obvious, overly simplistic concept. Title: Untitled - 7-week-course-in-fondness-and-admiration-gottman Author: Patricia Purnell-Webb Created Date: 4/10/2019 9:11:23 AM What happens when Mike absentmindedly puts his feet up on the couch three nights in a row? 2. He studies psychology, persuasion, social & dating strategies, and anything related to people and, The Seven Principles for Making Marriage Work, Avoidant Attachment: The Definitive Guide (W/ Video Examples), How Power Hungry Partners Ruin People & Relationships, 9 Easy Signs of Avoidant Attachment Style (From of An Avoidant), when reciprocated, a feeling that nothing could tear you apart, It drives me wild when you (come back home and start kissing me), Im really proud of you (getting that promotion), I love it how you (smell so good before coming to bed), I am really impressed by your (knowledge on X topic), I really respect you because of (strong values), I very much appreciate that you (work so hard for us), Can easily list 3 things you admire about your partner, Would date him again if you could go back, Appreciate the things your partner often does, Feel your partner generally likes your personality. PDF Fondness and Admiration Questionnaire The Seven Principles for Making Marriage Work. The following questionnaire was developed by Dr. John Gottman, recent Oprah guest and author of The Seven Principles for Making Marriage Work. Ask questions, Clarify what the other person is feeling and thinking, and Empathize. Fondness and Admiration Questionnaire (1) Answer the following true false questions. Why is strength important? Limerence is a lot of fun. Romantic attraction might still be there, but its not anymore the main driver that keeps us together. %PDF-1.5 During a time when men sought to take Joseph's life and he was forced into hiding, Joseph was only able to visit his family on occasion, and then in secrecy. 4. The idea of this exercise is not to do it once and end it. When I work with new couples, they always want to skip this step. As limerence is a phase, it is important that couples develop systems of fondness and . No one's perfect, including you and the person you're married to. x}[FzFI.-i1]pZ}%d{]UY2$_0~p_~b9Xy,XS//py"F_8a|(uj{=Q{w_s_~J! 0000049570 00000 n If current relational situation seems negative . So, take the time to develop and express the positive feelings you have for your partner. T F, 20. vRA,>4kc6z%V:-;\0>y4FX,S'oPo3g'.MGs8,ea=_B##Yp$fn!Lx/MiH" vl@h@ V But these expressions of love and appreciations do more than acknowledge a kind thought or deed. Book Review - The Seven Principles for Making Marriage Work The 0000001602 00000 n T F, 16. Since then, it has rapidly been accepted in the scientific community as a valid concept. Whether it's a grand gesture of taking care of the kids and doing chores around the house, or small tokens like preparing your lunch for you and even listening to you vent about a bad day in the office, your partner offers daily bits and pieces of . Nurturing Your Fondness and Admiration. <> They claim it as one of the strengths of their relationship. 2 0 obj Your honeymoon? waiUV=|z p+!KD Although it might seem obvious to you that people who are in love have a high regard for each other, its common for spouses to lose sight of some of their fondness and admiration over time. I can easily list the three things I most admire about my partner. Sharing fondness and admiration in intentional, consistent, faithful ways is the antidote to contemptand, more importantly, it increases the amount of affection and respect in a relationship. If you score poorly, not everything is lost. Incorporated into our strengths too much basic information gathering information both the true and affection. `m]_Bn:siZ5Zv'U7bp#hv&&&7ho@Dxl`Y?3([`o`:,ceGYf- n;]D_FbFh|}Z{#u!HT;Mlg7\[uA]@1_~v>6^&:r_m1J#?lk)z5>b\U,+o34'@8cB/O5-|^Ow>4 9 _jh~ _1p|>!]\e Yx\MA^gxy8>3Cj34S+-iM^uaaN8`f i+|x%?Y:[!&hxTvK8*0wy]81>~%. I know of no more effective way for a woman to keep ever radiant the love for her husband than for her to look for and emphasize the godly qualities that are a part of every son of our Father and that can be evoked when there is respect and admiration and encouragement. If I had it all to do over again, I would marry the same person. Fondness is affection, often naive, for another. According to Gottman, even the most troubled marriages are salvageable if a tiny ember of fondness and admiration remains between husband and wife. If there are more than three, still circle just three. endobj I can easily list the three things I most admire about my partner. But limerence is a phase. Create Shared Meaning: Suggestions from Dr. Gottman, 3 Ways to Make a Better Bid for Connection. Fondness and admiration are also antidotes to contempt. If life chipped away at your fondness and admiration for each other, the route to bringing them back begins with realizing how valuable they are. T or F 2. Whether it's a grand gesture of taking care of the kids and doing chores around the house, Sharing fondness and admiration is the antidote to contempt. If you can't respect the way a person lives their life, let alone . 0000002552 00000 n What moments stand out as difficult times in your marriage? PS7@MsTU( ~N'pWse$S?j7WOmNrKh&JU6dp3xdM2)xZ@ZjO;kJO^2@nAEXJNk)e,p:?+gTSM&NkO)^_-2tnG9=kNOA\'5 :,ES1PU)a This questionnaire asks a few questions that you should know about your partner - things that have shaped them and how they show up in the relationship. Zach Brittle, LMHC. The cure for most marital troubles does not lie in divorce. In The Seven Principles for Making Marriage WorkGottman introduces an exercise helping couples rediscover fondness and admiration and staying in love. Appreciation is an expression of one of my personal favorite values: gratitude. When couples can identify and articulate their core values together, they can get a jump start on creating shared meaning, which is at the top of the Sound Relationship House. . Tips On Marriage and Relationships - Dani Stevens or belittle him ("Can't you follow a simple request? Latest News - Page 2 - Intimacy Retreats But thanks must extend beyond what you do for me and into who you are.. Some sources even list having a crush as a form of limerence. Limerence is the period of hope, not only for what the relationship is, but for what the relationship could one day be. PDF Daily Tools for Cultivating Deeper Connection and Intimacy <> trailer For an in-depth analysis of your relationship health check out the Gottman Assessment, a virtual relationship evaluation tool for couples. Gottman Assessment - narrativehope.com The second level of the Sound Relationship House, Share Fondness and Admiration, represents the foundation for that protection. What can we do then to keep love alive? PDF THE SOUND RELATIONSHIP HOUSE THEORY - John Gottman PDF content.randomhouse.com (0Bau]7,lChghY$^3n~Py7+@fcgYzm{o f"5#~m[HhY1v^ A)8)3boy)]i!?&)!1`&R$~;I&0_e}Vxjf}-/+N:[2&cFKg ~ll_8n=|ia}=tg#T2:ZIxYiU^:CyLNi: $Z.2TK}~DZVhNV`w-\w` tJ 3 0 obj It shouldnt be a surprise that this is roughly how long the newlywed period lasts. Dr. John Gottman designed questions to assess the current level of fondness and admiration that exists in your relationship. <]>> Those words can be an invitation to deepen the relationship with our partner. Fondness and Admiration - Amy Wine Counseling Center Spring2023Quiz#2.docx - EXISTENTIAL THERAPY *NO Blog 1 - The Perception of You Table.docx, the renewable heating and cooling sector lacks progress To achieve the, Criminal Justice Problems and Criminal Justice Problems and Unaddressed, the path is 9020 2 19M enabled 0 disabled 1 3 20M 17M n17 4 21M 18M n18 5 22M 6, When the organizations mission and strategy are understood objectives can, ce p ts for t h e giv e n fun ct ion 20 fx x 1 x 2 3 x 4 20 6 Find t h e dom a, NURS-FPX4040_BrustGary_Assessment1-1 copy.docx, China should specialize in the production Wheat 20 y 0 6 14 x 8 Cloth Figure 71, Segment capital expenditure is the total cost incurred during the year to, SecondOwner 186 1197 Laguna Niguel Petrol Individual Manual FirstOwner 1409 1596, b In case of hospitalization the student and parentsguardians shall inform the, JOY IN THE WORKPLACE FORCE FIELD ANALYSIS D024 (1).docx, Determine the following components i The mass flow rate at the outlet ii The, Fireheart sighed He glanced at Tigerclaw wondering if the deputy had seen them, Question 10 For the next six questions use the data file FreshmenDinnerxlsx. 6 Ways To Increase Fondness and Admiration In Your Relationship PDF Fondness and Admiration Questionnaire (If it would help, invite a close friend or family member to act as interviewer and ask . 1. Gottman's Principle#2 "Nurture Fondness and Admiration I can easily tell you why I want to marry my partner. 1.0 A problem if below 3. When we are apart, I often think fondly of my partner. Perhaps the most dangerous word, however, is phase. Sharing fondness and admiration is a friendship skill that serves as the antidote to contempt. Of course its a strength. I can easily list the three things I most admire about my partner.

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